A New Perspective on “Fight Gone Bad” CrossFit WOD

When was the last time you threw down Fight Gone Bad? What was your best score ever? If you need a refresher, this is how it goes: 3 Rounds of: Wall Ball- 20/15 SDHP- 75/55 Box Jump- 20′ Push Press- 75/55 Row (calories) * In this workout you move from each of the 5 stations…